Sensitivity Detox: Day 9

Good evening, followers ;)

I am finally home from a long day at work and a long day of tutoring. I am still having dizzy spells and I tried calling my ND but she is not in the office until Thursday. I sent her an e-mail about it, I hope she gets back to me soon, they are becoming more frequent.

Laura and Will are coming over on Saturday so I am trying to find appetizer or dip recipes to make that I can enjoy as well. My options are: Sweet potato fries, Hummus, Baba Ganoush, Olive tapenade, Onion rings (made with rice flour), and a bean dip.

I found a recipe for White Bean and Tuna dip that sounds (and looks) delicious. I may have to try it out:

http://jenncuisine.com/2010/02/white-bean-and-tuna-dip/

I may also try to make Falafels! I found this great recipe on http://www.canyoustayfordinner.com/ where I can probably substitute the 2 tbsps of flour for 2 tbsps of rice flour. How good does this look? Minusthe pita of course :(

                             

I'm starting to get a little fed up with this eating plan. I miss my milk, fat free cheese, tomatoes, red peppers and occasional Coke Zero. I just want it to be over so we can figure out if I am sensitive to any of these foods. I am also out of inositol, I may go by the doc's tomorrow to pick some up.

Here is what I ate today:

Breakfast: (The usual!)

Homemade hummus (2 tbsps)

Mary's Organic Crackers (8)

Grapes

Snack:

Apple

Lunch:

Chicken breast (deck of cards)

Brown rice (1/2 cup)

Baby boy choy, brocolli and onions

Low sodium soy sauce (1 tbsp)

Snack:

Banana

Peanut butter (1 tbsp)

Dinner:

Brown rice (1/2 cup)

Low sodium soy sauce (1 tbsp)

Salmon portion

Romaine lettuce

Kraft Fat Free Italian Dressing (2 tbsps)

My kiddies, playing frisbee in extreme wind, lol.