New Rules!

Saw Dr. Som last week and she gave me 2 new and important rules I'd like to share with you that have been helping me along the way.
#1: Have a maximum of TWO servings of fruit per day
#2: Whenever you eat a fruit or veggie, eat it with a protein.
I'm down a total of 50lbs as of this morning :-) Only about 26lbs to go to reach my first goal!

Update!

Hello everyone! I was doing the Dukan diet which was great -- I lost 10 lbs in 5 days! Then progress stopped. I went to Dr. Som and she put me on a 14 day cleanse. It consisted of MediClear smoothies 1-3 times per day, no grains, no dairy, no sugar.  She also said my blood pressure was low and gave me some supplements. She checked my cortisol levels and while it is usually through the roof, this time it was at burn out status. I am currently on day 10 of the cleanse and I feel great! I thin I've lost some weight but I asked Joe to hide my scale so I won't know until I see Dr. Som on Tuesday. 

Just wondering who still parts attention to me here lol. If you read the this, please drop me a quick comment so I know :-)
Here is a pic from our wedding in October :-)