Wednesday 28 May 2014

Dukan Diet

Here I am again! This time with a new approach. I know, yet another attempt. I see Dr. Som on Tuesday because I'm almost entirely sure that the reason I am yo-yoing is due to my hormones being out of whack.
ANYWAYS, The Dukan Diet. I've already completed the first phase. Thr Attack phase consisted of a pure protein diet. It lasted 5 days and I lost 10 lbs :-) Nice! I am now on the Cruise phase. It consists of alternating your days. One day is Pure Protein (PP) and the next day is Protein + Vegetables (PV).
Hoping I get great results this week!
I leave you with a pic of me and my handsome little guy ♥