Thursday 5 January 2012

Back to the Gym!

Hello everyone! So I had a pretty good day eating-wise and I made it to the gym! (Yay!) I did 5 min on the stationary bike to warm up, a strength training circuit and 20 min of treadmill. I was even able to get back to running! I did one minute walk, one minute run for the whole 20 minutes. I was exhausted! Hoping to have a great day tomorrow too! :)

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