Yay! 2 weeks in and I'm down 10 lbs :-) My eating was slightly off today. For lunch my friend and I went to a Pita Pit. I got a whole wheat pita with lean chicken breast, lettuce, spinach, olives, onion, tomato, feta and tziziki sauce. A good choice besides the pita part but I figured the veggie:grain ratio was optimal.
Going to my parents tomorrow and although I know they usually have healthy options, I thought if I prepared and brought my own lunch and fiber dinner I'd be less tempted to eat something else. So tomorrow's lunch will be a portion of chicken breast, 1/2 cup of rice pasta with tomato sauce and a salad. Snack is broccoli and ranch dressing. I'm really starting to enjoy this as a snack :-) Wish me luck!
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