I thought I'd share an idea of what my meals consist of lately. I am on a faory free, wheat/grain free eating plan. Here is what I ate today:
Breakfast:
Smoothie - Almond milk, 1 scoop of MediClear and a handful of strawberries
Snack:
2 hard boiled eggs
Lunch:
Hamburger (no bun)
Homemade sweet potato salad
Green salad
Snack:
Apple with cashews
Dinner:
Chicken breast with oyster sauce
Salad
Feel free to send me a message if you want some other meal ideas :)
I definitely try to stay away from wheat products as well, they make me bloat so bad. I cannot give up dairy though, I LOVE CHEESE (reduced fat of course).
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