Hello everyone! I was doing the Dukan diet which was great -- I lost 10 lbs in 5 days! Then progress stopped. I went to Dr. Som and she put me on a 14 day cleanse. It consisted of MediClear smoothies 1-3 times per day, no grains, no dairy, no sugar. She also said my blood pressure was low and gave me some supplements. She checked my cortisol levels and while it is usually through the roof, this time it was at burn out status. I am currently on day 10 of the cleanse and I feel great! I thin I've lost some weight but I asked Joe to hide my scale so I won't know until I see Dr. Som on Tuesday.
Just wondering who still parts attention to me here lol. If you read the this, please drop me a quick comment so I know :-)
Here is a pic from our wedding in October :-)
Lovely pictures! Is Dr. Som a nutritionist?
ReplyDeleteDr. Som is a naturopathic doc. The same one I was seeing before when I had lost weight.
Delete