New Rules!

Saw Dr. Som last week and she gave me 2 new and important rules I'd like to share with you that have been helping me along the way.
#1: Have a maximum of TWO servings of fruit per day
#2: Whenever you eat a fruit or veggie, eat it with a protein.
I'm down a total of 50lbs as of this morning :-) Only about 26lbs to go to reach my first goal!