Me and My Baby!

Can't wait to be a healthy and fit mama! ;-)

Reward System

Ok so since I am pretty much starting back at square one, I have decided to update my reward system. No rewarding myself with eating out or buying junk!
260lbs - New jeans
250lbs - New complete outfit
240lbs - New Lululemon pants
230lbs - Buffalo shopping trip!
220lbs - New Lululemon sweater
210lbs - New ring
200 lbs - Trip to NYC!

Principles of Weight loss (My Plan for 2014)

THE DO LIST:

• Drink water every 2 hours
• Use small plates
• Stick to the Proper Portions for success

THE DON'T LIST:

• No white flour
• No white sugar
• No pop and juice
• No fast food
•No chocolate or candy

Clean Eating!

Refreshing my memory to begin my journey once again. So excited to be in control once again...

JANUARY 2nd 2014

Stay tuned everybody! I'm coming back full force January 2nd 2014! Check back for meal plans and vitamin supplement schedule!