Good evening everyone! I just wanted to take a moment to share a new salad dressing I found! Zero calories, zero fat and zero sugar! Can you believe it?! They had a raspberry one as well. I got it at Walmart. Delish! Ate it tonight on my salad with Craisins, sunflower seeds and almonds :-)
My personal journey to permanent weight loss. My trials and tribulations, tips and goals, successes and defeats.
Friday, 30 December 2011
Wednesday, 28 December 2011
I'm Back!
Ok peeps! I'm back with full force now. Went to the gym today (yay me!) and did not cheat! :D
Here is what I ate today:
Lunch:
2 egg omelet with peppers, onions and ham
2 slices of Kamut n' Flax bread
1 tbsp of Light Salmon Cream Cheese
Dinner:
1 cup of rice spaghetti
Onions and peppers
Chicken breast
1 tbsp of oyster sauce
Here is what I ate today:
Lunch:
2 egg omelet with peppers, onions and ham
2 slices of Kamut n' Flax bread
1 tbsp of Light Salmon Cream Cheese
Dinner:
1 cup of rice spaghetti
Onions and peppers
Chicken breast
1 tbsp of oyster sauce
Monday, 26 December 2011
Not Getting Any Fatter...
So, the holiday season has been really hard for me but I have made a promise to myself to go back to my super strict self in the New Year. I have even purchased a 30-day gym membership to Goodlife and plan to sign for the year after I have used that up! Looking to lose at least another 25 lbs. Wish me luck! xo
Saturday, 3 December 2011
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